{"id":2110,"date":"2017-08-20T17:48:51","date_gmt":"2017-08-20T17:48:51","guid":{"rendered":"http:\/\/geografics.cat\/?p=2110"},"modified":"2020-07-22T11:54:32","modified_gmt":"2020-07-22T11:54:32","slug":"circular-a-coma-de-vaca","status":"publish","type":"post","link":"https:\/\/www.geografics.cat\/?p=2110","title":{"rendered":"Circular a Coma de Vaca"},"content":{"rendered":"<p>Llarga -gaireb\u00e9 30km- i espectacular caminada per Coma de Vaca. Fant\u00e0stica excursi\u00f3 per les seves panor\u00e0miques i visuals de la zona.<br \/>\nDes del Serrat, ens enfilem al Balandrau. Un cop all\u00e0, fent carena seguint els cims fins el Gra de Fajol. Unes panor\u00e0miques fabuloses de la vall del Ter i del Freser!!!<br \/>\nComencem el cam\u00ed de tornada pel coll de la Marrana, seguint el curs del Freser, per tota la coma de Vaca. El descens \u00e9s llarg. Arribem al refugi de Manelic i seguim pel cam\u00ed de les gorgues del Freser. En el punt on trobem l&#8217;indicaci\u00f3 cal el Serrat, creuem el riu, i seguim per una pista. A m\u00e0 esquerra (indicat amb senyal groga) s&#8217;endinsa pel bosc el cam\u00ed que ens dur\u00e0 al Serrat. <a href=\"https:\/\/photos.app.goo.gl\/x6Q4ojq3UwzCcxe8A\" target=\"_blank\" rel=\"noopener noreferrer\">\u00c0lbum de fotos<\/a> <a href=\"https:\/\/ca.wikiloc.com\/wikiloc\/view.do?id=19232937\" target=\"_blank\" rel=\"noopener noreferrer\">Ruta a wikiloc\u00a0<\/a><\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"640\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.geografics.cat\\\/?p=2110&quot;,&quot;likes_blog_id&quot;:166513125}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 640px; height: 532px;\" data-original-width=\"640\" data-original-height=\"532\" > <div class=\"gallery-group images-1\" style=\"width: 640px; height: 532px;\" data-original-width=\"640\" data-original-height=\"532\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.geografics.cat\/?attachment_id=2111\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"636\"> <meta itemprop=\"height\" content=\"528\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"2111\" data-orig-file=\"https:\/\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg\" data-orig-size=\"896,744\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Captura de pantalla 2017-08-20 a les 19.34.22\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?fit=300%2C249&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?fit=640%2C531&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?w=636&#038;h=528&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?w=896&amp;ssl=1 896w, https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?resize=300%2C249&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?resize=768%2C638&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2017\/08\/captura-de-pantalla-2017-08-20-a-les-19-34-22.jpg?resize=508%2C422&amp;ssl=1 508w\" width=\"636\" height=\"528\" loading=\"lazy\" data-original-width=\"636\" data-original-height=\"528\" itemprop=\"http:\/\/schema.org\/image\" title=\"Captura de pantalla 2017-08-20 a les 19.34.22\" alt=\"Captura de pantalla 2017-08-20 a les 19.34.22\" style=\"width: 636px; height: 528px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Llarga -gaireb\u00e9 30km- i espectacular caminada<\/p>\n","protected":false},"author":1,"featured_media":11111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,6,7,8],"tags":[19,39,41,50,52,58,68,75,80,81,86,113,114,115,117,130,138,181,182,183,199,207],"class_list":["post-2110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-excursions","category-mirant-el-cel","category-reportatges","category-rutes","tag-balandrau","tag-cartografia","tag-catalunya","tag-clouds","tag-coma-de-vaca","tag-educacio","tag-excursions","tag-freser","tag-geografia","tag-girona","tag-gra-de-fajol","tag-mountain","tag-muntanya","tag-natura","tag-nuria","tag-paisatges","tag-patrimoni","tag-senderisme","tag-senders","tag-setcases","tag-vall-ter","tag-vallter"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.geografics.cat\/wp-content\/uploads\/2020\/07\/fullsizeoutput_2551-scaled.jpg?fit=2048%2C1421&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/posts\/2110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2110"}],"version-history":[{"count":0,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/posts\/2110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=\/wp\/v2\/media\/11111"}],"wp:attachment":[{"href":"https:\/\/www.geografics.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.geografics.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}